We have active subscribers in every state in the United States, every Province in Canada,
and many other countries that utilize the North American Numbering Plan (NANP).
Our newest subscriber from Ontario signed up on Sat, Mar 28th at 07:32:57 PM CT.
We have other new subscribers from Wisconsin, Utah, Florida, Colorado, New Hampshire, and Michigan .
A user in Texas completed a gratitude journal entry 31 minutes ago.
Here is a message that was recently liked by a subscriber in Alberta:
"Alright, these messages are here to help you. But sometimes helping you is by you not reading your mobile device (little ironic). So take a break for self-care! Sit back, take a few deep breaths. Maybe stop for a moment and get a glass of water or pour a tea, relax your shoulders, uncrunch your face. Pause for a moment then reflect if you are ready to carry on or if you need another moment."
The locations with the most users are California with 3610 users, Texas with 2116 users, Florida with 1966 users, New York with 1952 users, and Ontario with 1544 users.
The locations with the least number of users are Newfoundland and Labrador with 36 users, New Brunswick with 42 users, Vermont with 47 users, Wyoming with 47 users, and North Dakota with 51 users.
1 Take 2 Minutes Is an extremely effective app. The text messages are such that one does not dismiss them, but carries through. Also, when in need it immediately sends you what you need. For example, if I need grounding I text that and they text me back the appropriate practice. Thank you for such an awesome system!
2 The gratitude challenge was a wonderful experience. The suggested topics made me think and were deeply meaningful to me. The process fostered recognition of some joyful obvious I had been missing. Thank you!
3 This meditation changed my thoughts about forgiveness. I have so much going on I felt that I needed to forgive others for hurting me when in reality I've hurt others as well. I don't always listen to meditations and something told me to listen to this one. Thank you
4 I want to thank you for healing my life. A year ago, I was texting a suicide hotline because I couldn’t even speak of the fears inside. That is a past story now and with your kind words, you have allowed me to join in the beauty of the day instead of experiencing the fear.
5 My absolute favorite part of the app was the 3 good things (3GT). I love that I was able to set a timer where the system will send a friendly reminder to complete it. With the 3GT portion I really had to reflect on my day. There was one day where I had to really think hard about the 3GT because it was a difficult day. However, this helped me to slow down and think about the small things and how grateful I am to even be able to complete another day. This system has shifted my mindset in a positive light. I highly recommend take 2 minutes.
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