Current Promotion!

Clean & Simple - Get a Subscription for Only $4/Month!

Take 2 Minutes - A NonProfit for Happiness
  • Activities
    • Overview
    • Anxiety Meditations
    • Daily Meditations
    • Dream Journal
    • Gratitude Challenge
    • Gratitude Journal
    • My Happy List
    • On-Demand Meditations
    • Positive Messages
    • Sleep Audio
    • Three Good Things
  • Resources
    • Helpful Numbers
    • Crisis Tips
    • Podcasts & Videos
    • Podcasts w/ Marc as Guest
    • Articles & Stories
    • Texting Commands
    • Gratitude Cloud
    • Use Cases
    • March 2022 Focus Group
    • 3 Good Things Info
    • Sleep Hygiene
    • Dream Journaling
    • Diaphragmatic Breathing
  • Directory
  • Pricing
  • About
    • Mission & Vision
    • Our Story
    • Help Support Us
    • Testimonials
    • Usage Statistics
    • Our Security
    • Ways To Donate
    • Contact Us
  • Podcasts
  • Login

Usage Stats

This page contains live statistics about the usage of Take 2 Minutes. Not all activities offered by Take 2 Minutes are represented on this page. The goal of this page is to give you an idea of how active our users are each day. However, per our Vision Statement, our goal is to continue helping more people. We feel our activities can help so many more people. Please share your knowledge of our service with others. Thank you!

Live Stats

1700
Messages
We have over 1700 positive messages to send to you.
35320
Members
We have helped 35320 users with positivity.
500
Total Texts
Over 500 texts have been sent/recv'd by users today.
200
Mood
Over 200 users have logged their mood this week.
525
Entries
Over 525 journal entries have been made this week.
8
Hours
Users have enjoyed 8 hours of our meditations this week.

We have active subscribers in every state in the United States, every Province in Canada, and many other countries that utilize the North American Numbering Plan (NANP). Our newest subscriber from Ontario signed up on Sat, Mar 21st at 01:51:33 PM CT. We have other new subscribers from Arizona, Tennessee, Texas, New Hampshire, North Carolina, and Georgia .

A user in Colorado completed a gratitude journal entry 5 minutes ago.

Here is a message that was recently liked by a subscriber in Pennsylvania: "When we feel that we need to reach a milestone or move past a certain experience in order to be happy, we miss the point. Life unfolds as a series of events, some positive and others negative. We never reach a point where we are free of struggle. What matters most is that we learn to enjoy life in spite of the difficulties we face at any given time. Find what is good and focus on it. The pain will eventually pass and fade."

The locations with the most users are California with 3608 users, Texas with 2115 users, Florida with 1965 users, New York with 1950 users, and Ontario with 1542 users.

The locations with the least number of users are Newfoundland and Labrador with 36 users, New Brunswick with 42 users, Vermont with 47 users, Wyoming with 47 users, and North Dakota with 51 users.


Our Meditation Offerings

185
Daily Meditations
We have 185 dedicated daily meditations available for you.
80
Sleep Meditations
We have 80 sleep meditations available for you.
11
Anxiety Meditations
We have 11 dedicated meditations for anxiety.
101
On-Demand Meditations
We have 101 on-demand meditations available.
10
Breathing Exercises
We have 10 dedicated breathing exercises.
All meditations available are written for Take 2 Minutes and exclusive to our subscribers.

Testimonials

 1   I absolutely LOVE my daily texts! It's like you know what my day has been like and send the perfect uplifting reminder. Keep up the GREAT work!

 2   Take 2 Minutes has been very helpful to me and has made me become a better and happier person. Doing the daily activites helped implement different ways to promote positivity and peace in my life. I have learned the importance of meditation and how I should strive to focus on things that I should be grateful for in my everyday life.

 3   Thank you so much for the gratitude challenge. You will never believe how timely it was for me and how it made me focus on the good and not bad. Through some bad news I honestly had to fight and make myself complete the gratitude text each morning but I did! And it always made me feel better. I would really love it if it was a continuous thing. Thank you again from the bottom of my heart.

 4   My absolute favorite part of the app was the 3 good things (3GT). I love that I was able to set a timer where the system will send a friendly reminder to complete it. With the 3GT portion I really had to reflect on my day. There was one day where I had to really think hard about the 3GT because it was a difficult day. However, this helped me to slow down and think about the small things and how grateful I am to even be able to complete another day. This system has shifted my mindset in a positive light. I highly recommend take 2 minutes.

 5   I was skeptical at first about it being text-based instead of a mobile app but texts work so much better. I am definitely more likely to read the messages if they comes as a text. You can always add the website to your home screen for easier access. I like that there is not an overwhelming amount of messages but have the option to request more.

Send Us Feedback
feedback@take2minutes.org

If you are in a crisis or if anyone may be in danger, do not use this website.

In the U.S., call/text 988 to get immediate help or consider the resources on this page.

The Take 2 Minutes 2 Hourglass
Take 2 Minutes
a 501(c)(3) Nonprofit
EIN: 84-2321612

Take 2 Minutes On Social Media:
Find Take 2 Minutes Videos on YouTube    Find Take 2 Minutes on Facebook    Find Take 2 Minutes Posts on Instagram    Find Take 2 Minutes on LinkedIn    Find the Take 2 Minutes Podcast on Spotify

  feedback@take2minutes.org

Get Help
Crisis Tips
Text Commands
About Us
Use Cases
Activities
Directory

3 Good Things
Diaphragm Breathing
Dream Journaling
Sleep Hygiene
Articles & Stories
Testimonials
About Groups

Our Style Guide
Our Security
Usage Statistics
In the Press
Support Us
Donate
Pricing

TERMS & CONDITIONS     PRIVACY POLICY     COOKIE POLICY     DELETE MY DATA     SITE MAP

Disclaimer: Take 2 Minutes, (T2M) does not provide medical advice, psychiatric diagnosis, or treatment. This website should not be used as a replacement for medical advice from a licensed clinician. All third-party trademarks, service marks, logos, and domain names appearing on this web page are properties of their respective owners and none of these companies endorse, sponsor, or are in any way affiliated with T2M. See our full disclaimer here.

2026 Take 2 Minutes

Take 2 Minutes will not abuse your information; we respect you. Our website uses cookies to offer you a better experience by analyzing our traffic to improve our services. By continuing to use this website, you consent to the use of cookies in accordance with our cookie policy.