We have active subscribers in every state in the United States, every Province in Canada,
and many other countries that utilize the North American Numbering Plan (NANP).
Our newest subscriber from California signed up on Mon, Sep 14th at 07:55:23 AM CT.
We have other new subscribers from Ohio, Texas, Indiana, Maryland, North Carolina, and Colorado .
A user in Colorado completed an emotion check-in 11 minutes ago.
Here is a message that was recently liked by a subscriber in Maryland:
"Are you feeling overwhelmed today or at any time throughout the day? Take a moment and simply breathe, focusing on your breathe. Listen to the air going in and out of your nose and feel your lungs fill. Count your breaths up to 20 and see if you feel more calm."
The locations with the most users are California with 3677 users, Texas with 2161 users, Florida with 2005 users, New York with 1984 users, and Ontario with 1565 users.
The locations with the least number of users are Newfoundland and Labrador with 38 users, New Brunswick with 42 users, Vermont with 47 users, Wyoming with 49 users, and North Dakota with 55 users.
1 I'm grateful for take2mins because you guys help me to stay grounded.
2 I am grateful for the experience of the 7 day challenge. It opened up some new possibilities for me to consider!
3 Your programs have been a lifesaver! I am going through a very difficult time. I don't know how I came across Take 2 Minutes but it seriously was a blessing. I look forward every night to get a text with a positive message. It has saved me and really kept my mind straight. Thank you so much and I hope others benefit from it like myself.
4 I want to say that I am very thankful for this service that you provide. When things are tough and your mind is crowded with troubles, it can be difficult to remember that there are better days. This service butts into the middle of all those troubles and asks me to remember and focus on the way those good days felt.
5 This meditation changed my thoughts about forgiveness. I have so much going on I felt that I needed to forgive others for hurting me when in reality I've hurt others as well. I don't always listen to meditations and something told me to listen to this one. Thank you