1 T2M has been a most incredible uplifting experience for me! My first message came in and I forgot I had signed up! It was just what I needed at that moment. I am very grateful!
2 I'm happy to have found you guys! Thank you for the Help...its much needed.
3 I'm grateful for take2mins because you guys help me to stay grounded.
4 I would just like to say that I tremendously enjoyed your 3GT process. It was a lot of fun. thank you for your good hard work.
5 I am grateful for the experience of the 7 day challenge. It opened up some new possibilities for me to consider!
6 I have been recently been diagnosed with anxiety, panic disorder and ptsd so Take 2 Minutes has been an amazing thing for me and I am so thankful to you all. The challenge was a great way to break things up and to keep me distracted. Thank you!
7 The gratitude challenge was a wonderful experience. The suggested topics made me think and were deeply meaningful to me. The process fostered recognition of some joyful obvious I had been missing. Thank you!
8 I really appreciated the gratitude challenge. It made me feel very appreciative of those different aspects of life. I felt in touch with myself and the life I experience. After completing day 5 today, I felt proud of myself for taking time to be positive when I know I can be negative a lot. This exercise helped me know there is a lot to feel positive about, and I just need to train my brain to see positivity as well. That is necessary. I can be positive too. Thank you Take 2 Minutes! What you do is great and appreciated!
9 Thank you for founding this service that can spread a little light onto those who need it. The world needs more people like you and your team.
If you are in a crisis or if anyone may be in danger, do not use this website.
In the U.S., call/text 988 to get immediate help or
consider the resources on this page.
TERMS & CONDITIONS PRIVACY POLICY COOKIE POLICY DELETE MY DATA SITE MAP
Disclaimer: Take 2 Minutes, (T2M) does not provide medical advice, psychiatric diagnosis, or treatment. This website should not be used as a replacement for medical advice from a licensed clinician. All third-party trademarks, service marks, logos, and domain names appearing on this web page are properties of their respective owners and none of these companies endorse, sponsor, or are in any way affiliated with T2M. See our full disclaimer here.
2026 Take 2 Minutes
Take 2 Minutes will not abuse your information; we respect you. Our website uses cookies to offer you a better experience by analyzing our traffic to improve our services. By continuing to use this website, you consent to the use of cookies in accordance with our cookie policy.