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Take 2 Minutes - A NonProfit for Happiness
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Kind Words from Our Users

Happy group of Take 2 Minutes users.

 1   Take 2 Minutes has been very helpful to me and has made me become a better and happier person. Doing the daily activites helped implement different ways to promote positivity and peace in my life. I have learned the importance of meditation and how I should strive to focus on things that I should be grateful for in my everyday life.

 2   Thank you so much for this service. It's always right on time as we all go through these difficult times.

 3   I'm happy to have found you guys! Thank you for the Help...its much needed.

 4   This app has been very helpful for me I suffer from extreme anxiety but I'm also a CEO of a non-profit and all kinds of other boring information but it's a huge puzzle piece of disconnection. Your app helps me stay grounded. I have a lot of people relying on me. I could go on and on, but I feel like I'm not alone; especially because it pops up and it's like getting a call from my mom.

 5   Thank you so much for the gratitude challenge. You will never believe how timely it was for me and how it made me focus on the good and not bad. Through some bad news I honestly had to fight and make myself complete the gratitude text each morning but I did! And it always made me feel better. I would really love it if it was a continuous thing. Thank you again from the bottom of my heart.

 6   I love seeing your messages come through each day. They often hit something I needed. I shared a message the other day with my teenage nephew. It was very timely for him.

 7   Thank you for founding this service that can spread a little light onto those who need it. The world needs more people like you and your team.

 8   I am so grateful that I started using Take 2 Minutes. Gratitude journaling and doing the 3 Good Things has really helped me change my attitude towards life. I am more positive in my mindset and try to look for silver linings in life's daily clouds.

 9   This service delivers actual positivity, constantly, to me and it helped cure my wrong cognitive mindsets bit by bit. I have had medium depression since my middle school. Take2Minutes is meaningful to me, and I believe, many others like me. Thank you for bringing actual positivity to the world.

If you are in a crisis or if anyone may be in danger, do not use this website.

In the U.S., call/text 988 to get immediate help or consider the resources on this page.

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Take 2 Minutes
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