1 Take 2 Minutes Is an extremely effective app. The text messages are such that one does not dismiss them, but carries through. Also, when in need it immediately sends you what you need. For example, if I need grounding I text that and they text me back the appropriate practice. Thank you for such an awesome system!
2 I think the service is great. I look forward to the message every day.
3 So far I have enjoyed the daily quick messages. They have all been wise and common sense messages many of which I have not thought about recently.
4 I'm grateful for take2mins because you guys help me to stay grounded.
5 I am grateful that you are helping me with a positive response and meditation.
6 Thank you for always being the best part of my day!
7 I love the daily messages that gives me something to center my mind with when the negative takes hold. I'm sure this is the same for many many other people.
8 Your service has saved my life. When I was at a low and very dark place, your messages came shining through like a miracle and reinforced that I was lovable and a good person.
9 I am so grateful that I started using Take 2 Minutes. Gratitude journaling and doing the 3 Good Things has really helped me change my attitude towards life. I am more positive in my mindset and try to look for silver linings in life's daily clouds.
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In the U.S., call/text 988 to get immediate help or
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