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Take 2 Minutes - A NonProfit for Happiness
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Kind Words from Our Users

Happy group of Take 2 Minutes users.

 1   I am really appreciative of the daily messages. They make me stop and think about concrete actions I can take to be more positive and help me reflect on my mood.

 2   I love T2M! The continuous encouragement and positive messages sent to me daily serve as a great reminder to dedicate time to ensure that I make my days, and others' days, better. The additional services, such as meditations and journaling options, are fantastic additions as well!

 3   I'm happy to have found you guys! Thank you for the Help...its much needed.

 4   Your programs have been a lifesaver! I am going through a very difficult time. I don't know how I came across Take 2 Minutes but it seriously was a blessing. I look forward every night to get a text with a positive message. It has saved me and really kept my mind straight. Thank you so much and I hope others benefit from it like myself.

 5   I quite enjoy the text-based app because it was easily accessible, as it provided me with a link to the website each time I got a message, instead of me having to log in on my computer. Also, since it is a text-based app system, the messages were very short and simple to read, as opposed to a long paragraph in an email.

 6   I enjoy the text-based system that Take2Minutes uses. It's a more reliable reminder than if it were an app on my phone I had to remember to check in every day with or even if they gave me a notification. I feel like since it's a text, even if I wipe away the notification it's still there when I open my messages app. It's not like a regular app notification where I swipe it away and it's gone forever and I forget about it.

 7   The best part about the app is that it is completely text-based which saves a lot of time and effort otherwise it would have been really hectic to visit the website for the activities.

 8   I am so grateful that I started using Take 2 Minutes. Gratitude journaling and doing the 3 Good Things has really helped me change my attitude towards life. I am more positive in my mindset and try to look for silver linings in life's daily clouds.

 9   This service delivers actual positivity, constantly, to me and it helped cure my wrong cognitive mindsets bit by bit. I have had medium depression since my middle school. Take2Minutes is meaningful to me, and I believe, many others like me. Thank you for bringing actual positivity to the world.

If you are in a crisis or if anyone may be in danger, do not use this website.

In the U.S., call/text 988 to get immediate help or consider the resources on this page.

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