1 I think the service is great. I look forward to the message every day.
2 Love this service! Inspiring and making a difference for me - every day. Thank you!
3 I am grateful for you helping me to have a positive life.
4 I would just like to say that I tremendously enjoyed your 3GT process. It was a lot of fun. thank you for your good hard work.
5 I have been recently been diagnosed with anxiety, panic disorder and ptsd so Take 2 Minutes has been an amazing thing for me and I am so thankful to you all. The challenge was a great way to break things up and to keep me distracted. Thank you!
6 Your programs have been a lifesaver! I am going through a very difficult time. I don't know how I came across Take 2 Minutes but it seriously was a blessing. I look forward every night to get a text with a positive message. It has saved me and really kept my mind straight. Thank you so much and I hope others benefit from it like myself.
7 I really appreciated the gratitude challenge. It made me feel very appreciative of those different aspects of life. I felt in touch with myself and the life I experience. After completing day 5 today, I felt proud of myself for taking time to be positive when I know I can be negative a lot. This exercise helped me know there is a lot to feel positive about, and I just need to train my brain to see positivity as well. That is necessary. I can be positive too. Thank you Take 2 Minutes! What you do is great and appreciated!
8 Thank you for founding this service that can spread a little light onto those who need it. The world needs more people like you and your team.
9 I enjoy the text-based system that Take2Minutes uses. It's a more reliable reminder than if it were an app on my phone I had to remember to check in every day with or even if they gave me a notification. I feel like since it's a text, even if I wipe away the notification it's still there when I open my messages app. It's not like a regular app notification where I swipe it away and it's gone forever and I forget about it.
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In the U.S., call/text 988 to get immediate help or
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