1 I am really appreciative of the daily messages. They make me stop and think about concrete actions I can take to be more positive and help me reflect on my mood.
2 I absolutely LOVE my daily texts! It's like you know what my day has been like and send the perfect uplifting reminder. Keep up the GREAT work!
3 I think your program is really fantastic. The positive messages always come at just the right time of day. The content is really great stuff! Thank you for what you are doing to help people stay positive. We need more of that in the world today.
4 To whom it may concern, I stumbled across your website a few weeks ago and I really appreciate what you do. I use it daily. My text reminders help me to be present, focus on the good in my life, and to connect with and share the love and kindness I sometimes forget is inside me. Thank you for what you do.
5 Thank you so much for the gratitude challenge. You will never believe how timely it was for me and how it made me focus on the good and not bad. Through some bad news I honestly had to fight and make myself complete the gratitude text each morning but I did! And it always made me feel better. I would really love it if it was a continuous thing. Thank you again from the bottom of my heart.
6 Your service has saved my life. When I was at a low and very dark place, your messages came shining through like a miracle and reinforced that I was lovable and a good person.
7 I am grateful for holding myself to complete activites even on the days I didn't want to. I can feel my mind starting to think of the positive things and getting excited to write down whatever happened on my 3 good things later that day.
8 This service delivers actual positivity, constantly, to me and it helped cure my wrong cognitive mindsets bit by bit. I have had medium depression since my middle school. Take2Minutes is meaningful to me, and I believe, many others like me. Thank you for bringing actual positivity to the world.
9 My absolute favorite part of the app was the 3 good things (3GT). I love that I was able to set a timer where the system will send a friendly reminder to complete it. With the 3GT portion I really had to reflect on my day. There was one day where I had to really think hard about the 3GT because it was a difficult day. However, this helped me to slow down and think about the small things and how grateful I am to even be able to complete another day. This system has shifted my mindset in a positive light. I highly recommend take 2 minutes.
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