1 T2M has been a most incredible uplifting experience for me! My first message came in and I forgot I had signed up! It was just what I needed at that moment. I am very grateful!
2 Take 2 Minutes Is an extremely effective app. The text messages are such that one does not dismiss them, but carries through. Also, when in need it immediately sends you what you need. For example, if I need grounding I text that and they text me back the appropriate practice. Thank you for such an awesome system!
3 This app/service has helped me in many ways. Idk where I'd be. Thank you, from Canada. Take care!
4 I am grateful that you are helping me with a positive response and meditation.
5 This app really saves me somedays. In many ways.
6 I want to thank you, from the warmth of my soul, for what you have created and what you do you to make a difference in this world, in individuals lives.
7 I love the daily messages that gives me something to center my mind with when the negative takes hold. I'm sure this is the same for many many other people.
8 I have tried other mood tracking apps in the past that didn't work out, the Take 2 Minutes text-based links were really great. They sent me daily reminders to do them, and they didn't shove my past answers in my face as other apps have in the past. I find it's better for my mental health that way, as I remember to do it, and I don't have to constantly see that my mood changes, and that I don't have to watch the graph of my mood drop daily.
9 I am grateful for holding myself to complete activites even on the days I didn't want to. I can feel my mind starting to think of the positive things and getting excited to write down whatever happened on my 3 good things later that day.
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