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Take 2 Minutes - A NonProfit for Happiness
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Kind Words from Our Users

Happy group of Take 2 Minutes users.

 1   Take 2 Minutes has been very helpful to me and has made me become a better and happier person. Doing the daily activites helped implement different ways to promote positivity and peace in my life. I have learned the importance of meditation and how I should strive to focus on things that I should be grateful for in my everyday life.

 2   This service is FANTASTIC!

 3   I am grateful for Take 2 Minutes to help me think positively and grateful, thank you!

 4   I am grateful that you are helping me with a positive response and meditation.

 5   I am grateful for the experience of the 7 day challenge. It opened up some new possibilities for me to consider!

 6   To whom it may concern, I stumbled across your website a few weeks ago and I really appreciate what you do. I use it daily. My text reminders help me to be present, focus on the good in my life, and to connect with and share the love and kindness I sometimes forget is inside me. Thank you for what you do.

 7   I really appreciated the gratitude challenge. It made me feel very appreciative of those different aspects of life. I felt in touch with myself and the life I experience. After completing day 5 today, I felt proud of myself for taking time to be positive when I know I can be negative a lot. This exercise helped me know there is a lot to feel positive about, and I just need to train my brain to see positivity as well. That is necessary. I can be positive too. Thank you Take 2 Minutes! What you do is great and appreciated!

 8   I love the dream journal! It is much better than I expected an online dream journal could be!

 9   I have tried other mood tracking apps in the past that didn't work out, the Take 2 Minutes text-based links were really great. They sent me daily reminders to do them, and they didn't shove my past answers in my face as other apps have in the past. I find it's better for my mental health that way, as I remember to do it, and I don't have to constantly see that my mood changes, and that I don't have to watch the graph of my mood drop daily.

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In the U.S., call/text 988 to get immediate help or consider the resources on this page.

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