1 I don't know how I found your site, but I'm grateful. I'm a nurse that has been working in a critical care unit during this long pandemic. I have been stressed and heading to a dark place. I'm journaling, meditating, and documenting why I am grateful daily. Thank you for what you do. This is saving me mentally.
2 Take 2 Minutes Is an extremely effective app. The text messages are such that one does not dismiss them, but carries through. Also, when in need it immediately sends you what you need. For example, if I need grounding I text that and they text me back the appropriate practice. Thank you for such an awesome system!
3 This app/service has helped me in many ways. Idk where I'd be. Thank you, from Canada. Take care!
4 I'm happy to have found you guys! Thank you for the Help...its much needed.
5 I am grateful that you are helping me with a positive response and meditation.
6 I have been recently been diagnosed with anxiety, panic disorder and ptsd so Take 2 Minutes has been an amazing thing for me and I am so thankful to you all. The challenge was a great way to break things up and to keep me distracted. Thank you!
7 Keep it up! You're doing an awesome job and positively impacting a lot of people - probably in ways we don't even know.
8 Your service has saved my life. When I was at a low and very dark place, your messages came shining through like a miracle and reinforced that I was lovable and a good person.
9 The journals also had prompts that were available as an additional activity in the journal, which allowed me to reflect on other things in my life that bring me joy or that I am grateful for in general. I found this very helpful because occasionally the prompt would be related to media or music, and allowed me to reflect on the joy I feel from those things, as well as how grateful I am to have them as a resource in my life.
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