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Take 2 Minutes - A NonProfit for Happiness
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Kind Words from Our Users

Happy group of Take 2 Minutes users.

 1   T2M has been a most incredible uplifting experience for me! My first message came in and I forgot I had signed up! It was just what I needed at that moment. I am very grateful!

 2   I LOVE Take 2 Minutes. I have noticed a huge difference in my outlook. I find myself looking at the positive in things. My patience and tolerance levels are better. Even my husband has noticed. It states to wait 15 days to start 3 goods things again but I want to keep doing it every day because I'm afraid I will lose my outlook.

 3   This app/service has helped me in many ways. Idk where I'd be. Thank you, from Canada. Take care!

 4   This app really saves me somedays. In many ways.

 5   I am grateful for the experience of the 7 day challenge. It opened up some new possibilities for me to consider!

 6   I really appreciated the gratitude challenge. It made me feel very appreciative of those different aspects of life. I felt in touch with myself and the life I experience. After completing day 5 today, I felt proud of myself for taking time to be positive when I know I can be negative a lot. This exercise helped me know there is a lot to feel positive about, and I just need to train my brain to see positivity as well. That is necessary. I can be positive too. Thank you Take 2 Minutes! What you do is great and appreciated!

 7   Keep it up! You're doing an awesome job and positively impacting a lot of people - probably in ways we don't even know.

 8   This is the most positive experience I've had with a mood tracking service, and I feel confident that I would recommend it to others.

 9   I am so grateful that I started using Take 2 Minutes. Gratitude journaling and doing the 3 Good Things has really helped me change my attitude towards life. I am more positive in my mindset and try to look for silver linings in life's daily clouds.

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In the U.S., call/text 988 to get immediate help or consider the resources on this page.

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