1 I am really appreciative of the daily messages. They make me stop and think about concrete actions I can take to be more positive and help me reflect on my mood.
2 Take 2 Minutes has been very helpful to me and has made me become a better and happier person. Doing the daily activites helped implement different ways to promote positivity and peace in my life. I have learned the importance of meditation and how I should strive to focus on things that I should be grateful for in my everyday life.
3 So far I have enjoyed the daily quick messages. They have all been wise and common sense messages many of which I have not thought about recently.
4 I am grateful for the reminders that are provided by Take 2 Minutes. It helps with my focus.
5 I am grateful that you are helping me with a positive response and meditation.
6 I'm a 20-year healthcare provider, you have been very very helpful and I like that the app doesn't scream out at me; I can choose to look at the text or not it's very comforting. There's a lot of insightful dynamics that might not be obvious to someone suffering from anxiety and who's not self-aware but I really mean it I appreciate it thank you for your message I hope you have a good day.
7 I enjoyed doing the gratitude challenge very much. Doing the gratitude prompts helped me think of or remember specific things that I really like or make me particularly happy! Thanks. I experience a great deal of depression and anxiety but the gratitude reminders and thoughtful messages really help me. Thank you for your help. Receiving inspiring texts and activities that don't take long to complete really appeals to me. So, once again, thank you for all you do!
8 The meditations are SO helpful!!! I appreciate this site so much & it makes me feel better able to face this pandemic world with more grace and joy. Thank you, thank you, thank you to you & the T2M team for, well, just EVERYTHING!
9 You truly have brought the life back into my world! I couldn't have done it without you. You are making a difference and not only changing lives but saving them!
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